Nature’s Remedy for Body Aches Make Your Own Pain Relief OilHow to Make:Add to a pan:8g dried ginger19g whole cloves40g dried rosemary16g crushed black pepperPour in 250ml olive or coconut oilHeat gently for 10–12 mins (don’t boil)Cool, strain, store in glass bottleUse:Massage on joints, back, or sore muscles twice dailyTips & Safety:Patch test before full useAvoid broken skin or open woundsStore in a cool, dark plac
Nature’s Remedy for Body Aches Make Your Own Pain Relief Oil
